At In Flow Studios, we believe yoga is more than movement — it’s medicine for the body, mind, and spirit. When you step into practice, something shifts: your breath deepens, your nervous system softens, and your whole being begins to return to balance.

Powered by New Track, with locations in Vaughan and London, Ontario, we share space within psychotherapy clinics where modern science meets ancient wisdom. Here, yoga works in harmony with leading-edge therapies, including ketamine-assisted psychotherapy, creating pathways for healing that reach the deepest layers of self.

At In Flow Studios, we believe yoga is more than movement — it’s medicine for the body, mind, and... Read More