Hello, my name is Heather. I am a trauma and violence informed Reiki Practitioner, dedicated to supporting individuals on their journey toward authenticity and personal growth. As a member of the Canadian Reiki Association and a mother of two wonderful teenagers, I bring empathy, real-life experience, and a passion for holistic well-being to my practice. I enjoy camping, live music and reading.

My personal introduction to Reiki in 2016 was transformative and inspired me to pursue advanced training. In 2023, I completed the Usui Holy Fire ® III Reiki Master Teacher program deepening my understanding and commitment to this healing art. My practice is strengths-based and spiritually guided, ensuring a safe, comfortable and non-judgmental environment for self-exploration. I like to incorporate humour, when appropriate, to reduce stress and encourage relaxation, freeing you to have a renewed and enlightened perspective.

I believe that everyone is born with innate abilities and wisdom, sometimes called our inner voice, wise mind, or higher self. In today’s overstimulated world, it is easy to feel disconnected from this inner guidance. As a Reiki Practitioner, I am committed to helping you reconnect to your wise mind, fostering greater joy, peace, and resilience in your daily life. My goal is to raise consciousness and support you in living your most genuine and authentic life.

I look forward to working with you and sharing the many benefits of Reiki. Please feel free to reach out to learn more and schedule a session. Together, we can embark on a journey toward healing, self discovery, and lasting well-being.

Hello, my name is Heather. I am a trauma and violence informed Reiki Practitioner, dedicated to s... Read More

Stacey has been practicing Traditional Chinese Medicine (TCM) for over 12 years and has been a member in good standing with the CTCMPAO (College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario) since 2013. As a Registered Acupuncturist, she uses a variety of TCM modalities, including acupuncture, electro-acupuncture, moxibustion, cupping, gua sha, eastern nutrition and more, to help clients restore their health naturally and support them in working toward their wellness goals.

Since Traditional Chinese medicine (TCM) is a complete system of healthcare that takes into account someone’s entire health picture, acupuncture and other TCM modalities can be used to treat virtually any non-urgent concerns. It treats the whole person, not just the symptoms or issues they are presenting with, so people will often report significant shifts in their mood and energy levels, better sleep, improved digestion and an overall increased ability to cope with stressors, in addition to the concerns they’ve come in for. Stacey’s goal has always been to help people see that everything is connected and they truly have all they need to be well. Sometimes the body just needs a bit of gentle support in the right direction.

Stacey has extensive experience treating a wide range of health concerns, with a special interest in helping clients manage stress and mental/emotional health, and all of the many imbalances this can cause in the body. Above all, she is committed to providing each client with compassionate, non-judgemental care and a safe space to heal.

Stacey has been practicing Traditional Chinese Medicine (TCM) for over 12 years and has been a me... Read More

Spanning over two decades, Joshua Lloyd has been a valuable healthcare asset for many patients who experience acute and chronic low back pain. His experience has helped him become highly-knowledgeable and innovative when it comes to his assessment and treatment approach. Josh says, “The cause of an individual’s low back pain must first be identified utilizing very specific orthopedic testing before any treatment protocol can be initiated. In this way a bad low back can be solved”. He prefers to work alongside other healthcare providers to help patients with their low back pain and other painful conditions. Josh has also become very skilled in other body areas such as the neck and shoulders.

Joshua is a licensed Osteopathic Manual Practitioner (OMP), graduating from Southern Ontario College of Osteopathy in the class of 2013. He is also a Registered Massage Therapist (RMT), graduating from the West Coast College of Massage Therapy in 2002, a Registered Acupuncturist (R. Ac.), graduating from the Tzu Chi International College of Traditional Chinese Medicine in 2014, a IWH Certified Wholistic Health Coach (IWH CWHC), graduating from the Institute of Wholistic Health in 2025.

As a pain therapist, Joshua has been highly successful over the years resulting in a multitude of patients being helped with various cutting-edge methodologies for relief of pain; prescribing for his patients a patient-centric, customized program that utilizes effective types of therapeutic treatment solutions.

​ His wife dubs him as ‘The Walking Health Encyclopedia’.

Joshua’s patients have reported positive results from his vast knowledge of body mechanics based on his decades-long experience in comprehensive assessments. With effective hands-on treatment protocols, Joshua has helped many patients live a better and more pain-free life.

Joshua is also a writer and a teacher, as he has taught his courses to many healthcare professionals, empowering them to enhance their own clinical effectiveness and real-time results.

He has also practiced the martial arts for many decades and he enjoys teaching women classes in self-defence. Note: please call 226-777-3615 to find out the next women’s self-defence course taught by Joshua.

Joshua’s main focus and concern has always been for his clients, who have put their trust in his abilities, as he wants to see all of them to be pain-free and achieve “to in the best shape of their lives”, literally.

Joshua is also highly dedicated to his own personal nutrition and wellness. To live in a healthy body is critical for innate healing to be maximized he follows an anti-aging lifestyle and has dedicated himself to a daily regimen of results-oriented fitness. He wholeheartedly believes in forming daily healthy habits and he personally thoroughly enjoys his own workout routine - - this includes cycling, weightlifting, relaxation techniques, open-hand and weapons kata, and therapeutic stretching. Joshua combines all of these elements into a well-rounded restorative lifestyle.

Spanning over two decades, Joshua Lloyd has been a valuable healthcare asset for many patients w... Read More

If you’re feeling tight, tense, or like your body is holding onto stress or pain that just won’t let go, you’re not alone—and you’re not imagining it. Many of the people I work with come in feeling stuck, whether it’s from chronic pain, lingering stress, or the emotional weight of things they’ve been carrying for years.

In our sessions, I take a gentle, fascial-focused approach. That means I work with the connective tissue—the web that holds everything in your body together—and I do it in a slow, intentional way. It’s not about forcing anything; it’s about listening to your body and helping it unwind and recalibrate at its own pace.

This kind of work often helps people who feel like traditional therapy, massage, or stretching just didn’t go deep enough or didn’t last. Whether you’re dealing with tension headaches, jaw clenching, back pain, fatigue, or even anxiety that lives in your body, these treatments aim to restore movement and create a sense of calm in your nervous system.

Many clients tell me they leave feeling lighter—like they can breathe more deeply, move more freely, or think more clearly. The pain may not disappear overnight, but they start noticing real change: fewer flare-ups, deeper sleep, less reactivity to stress, and more ease in their everyday lives.

If your body feels like it’s been in survival mode for too long, this kind of care might be what it needs to feel safe, supported, and begin to heal.

Need an appointment today? Contact the clinic to check same-day availability

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Walter Sienko is a highly accomplished Psycho-spiritual Counselor and Meditation Instructor with a distinguished career spanning over three and a half decades. His extensive background is built upon a foundation of academic rigor and diverse experiential training, making him uniquely suited to support individuals navigating the profound challenges of cancer. Mr. Sienko holds a B.Sc. in Psychology from Brandon University and a Post-Degree Diploma in Counseling from George Brown College, providing a robust theoretical framework for his practice.

For 35 years, Mr. Sienko has been dedicated to the fields of counseling and group work, guiding individuals and groups through transformative processes of personal and professional development. His expertise extends to the facilitation of non-ordinary states of consciousness, a practice he has cultivated for two decades, which can be invaluable in helping individuals process complex emotions, find inner peace, and reframe their experience during illness. This deep engagement is particularly relevant in supporting individuals facing a cancer diagnosis, where the exploration of inner landscapes can foster resilience, meaning, and a sense of purpose.

Mr. Sienko’s approach is further enriched by significant spiritual and therapeutic training. He spent three years at the Transpersonal Therapy Center and has engaged in extensive studies with the Foundation of Shamanic Studies. His meditation practice is deeply informed by seven years of study under Zen Roshi Sunyana Graef. Furthermore, he has completed the “Foundations of Mindfulness” Program at the University of Toronto, thereby deepening his understanding and instructional capabilities in mindfulness practices. These skills are particularly beneficial for managing pain, anxiety, and the emotional distress often associated with cancer. Additionally, he is a trained Spiritual Director from Transformational Arts College and has participated in leadership trainings with the Mankind Project, underscoring his commitment to holistic development and community support.

His dedication to community engagement is evident in his long-standing roles; for seven years, he co-organized SWOPS, a monthly initiative focused on integration groups and meetings, which can provide a vital space for individuals with cancer to share experiences and build connections. Notably, he also led a men’s support group for two decades, providing a consistent forum for growth and connection. Earlier in his career, Mr. Sienko contributed 13 years to the social work field, specializing in the critical area of domestic abuse, which speaks to his capacity for compassionate support in highly sensitive situations.

Through his comprehensive background as a group facilitator and meditation coach/teacher, Walter Sienko offers a unique and integrated approach to psycho-spiritual well-being specifically tailored for individuals impacted by cancer. His practice is grounded in a vast reservoir of wisdom, maturity, and a profound understanding of human purpose and spiritual essence, empowering individuals to explore their inner landscapes, cultivate resilience, and find greater personal integration during their cancer journey.

Walter Sienko is a highly accomplished Psycho-spiritual Counselor and Meditation Instructor with ... Read More

Are you ready to rediscover and live as the True You? Imagine what possibilities could open up in your life if you trusted your gut, heart and intuition. If you didn’t feel bogged down by the experiences that shaped your past. If you could let go of your fears and self-doubt.

Over the past 20+ years, I have had the privilege to accompany many individuals and families on their journey of healing and self-discovery. As an Integrative Energy Healer, I combine coaching, therapeutic techniques and energy medicine/healing modalities to address the obstacles that block you from being your true self and help you to heal and grow at all levels – physically, emotionally, mentally and spiritually.

After years trying to resolve my own emotional and physical health issues that stemmed from my childhood abandonment wounds, it wasn’t until I found energy medicine that my quality of life began to improve dramatically. And now I help children and adults to overcome their particular challenges and reconnect to their authentic selves. Some of the areas that our sessions can address include emotional issues, fears and phobias; physical symptoms like chronic pain, headaches, muscle tension and poor sleep; neurodiversity challenges; relationship and family dynamics; inner peace and fulfillment; self-trust and much more.

Energy Healing Sessions with me are safe, non-invasive and effective. I combine Western and Eastern medicine and the science of Quantum Physics, Unified Physics and Biophysics. I also draw upon my knowledge of epigenetics and generational/ancestral trauma, child development, autism spectrum and related disorders, soul work, mediumship, and my own personal healing journey.

During our sessions, I will create a sacred space for you. I invite you to come as you are; there is no expectation to show up a certain way. And I will meet you with compassion and non-judgment. This is a safe place to share your deepest longings and fears, be imperfect and messy, bring your curiosity and playfulness, and shine brightly.

To learn more about Energy Healing and how working together may help your particular needs, please book a free 15-minute virtual consultation.

Are you ready to rediscover and live as the True You? Imagine what possibilities could open up in... Read More