New Track Selfcare

Welcome to New Track SelfCare! Please select an image to view our clinician profiles and availability.

Important: To view their availability, please select the specific session you’d like to book. If you’re new to Jane, please create a new account and if you require assistance, email us at london@newtrackselfcare.com or vaughan@newtrackselfcare.com Thank you!

Massage Therapy

A personalized massage therapy session designed to relieve tension, reduce stress, and promote overall well-being. Our skilled massage therapists use a variety of techniques tailored to your needs, whether you seek relaxation, pain relief, or improved mobility. Sessions are available in different durations and can be customized with specific pressure levels and focus areas. Book your appointmen... Read More

A personalized massage therapy session designed to relieve tension, reduce stress, and promote overall well-being. Our skilled massage therapists use a variety of techniques tailored to your needs, whether you seek relaxation, pain relief, or improved mobility. Sessions are available in different durations and can be customized with specific pressure levels and focus areas. Book your appointment today to experience the benefits of therapeutic touch.


Energy Healing

If you’re feeling tight, tense, or like your body is holding onto stress or pain that just won’t let go, you’re not alone—and you’re not imagining it. Many of the people I work with come in feeling stuck, whether it’s from chronic pain, lingering stress, or the emotional weight of things they’ve been carrying for years.

In our sessions, I take a gentle, fascial-focused approach. That means I work with the connective tissue—the web that holds everything in your body together—and I do it in a slow, intentional way. It’s not about forcing anything; it’s about listening to your body and helping it unwind and recalibrate at its own pace.

This kind of work often helps people who feel like traditional therapy, massage, or stretching just didn’t go deep enough or didn’t last. Whether you’re dealing with tension headaches, jaw clenching, back pain, fatigue, or even anxiety that lives in your body, these treatments aim to restore movement and create a sense of calm in your nervous system.

Many clients tell me they leave feeling lighter—like they can breathe more deeply, move more freely, or think more clearly. The pain may not disappear overnight, but they start noticing real change: fewer flare-ups, deeper sleep, less reactivity to stress, and more ease in their everyday lives.

If your body feels like it’s been in survival mode for too long, this kind of care might be what it needs to feel safe, supported, and begin to heal.

Need an appointment today? Contact the clinic to check same-day availability

If you’re feeling tight, tense, or like your body is holding onto stress or pain that just won’t ... Read More

Are you ready to rediscover and live as the True You? Imagine what possibilities could open up in your life if you trusted your gut, heart and intuition. If you didn’t feel bogged down by the experiences that shaped your past. If you could let go of your fears and self-doubt.

Over the past 20+ years, I have had the privilege to accompany many individuals and families on their journey of healing and self-discovery. As an Integrative Energy Healer, I combine coaching, therapeutic techniques and energy medicine/healing modalities to address the obstacles that block you from being your true self and help you to heal and grow at all levels – physically, emotionally, mentally and spiritually.

After years trying to resolve my own emotional and physical health issues that stemmed from my childhood abandonment wounds, it wasn’t until I found energy medicine that my quality of life began to improve dramatically. And now I help children and adults to overcome their particular challenges and reconnect to their authentic selves. Some of the areas that our sessions can address include emotional issues, fears and phobias; physical symptoms like chronic pain, headaches, muscle tension and poor sleep; neurodiversity challenges; relationship and family dynamics; inner peace and fulfillment; self-trust and much more.

Energy Healing Sessions with me are safe, non-invasive and effective. I combine Western and Eastern medicine and the science of Quantum Physics, Unified Physics and Biophysics. I also draw upon my knowledge of epigenetics and generational/ancestral trauma, child development, autism spectrum and related disorders, soul work, mediumship, and my own personal healing journey.

During our sessions, I will create a sacred space for you. I invite you to come as you are; there is no expectation to show up a certain way. And I will meet you with compassion and non-judgment. This is a safe place to share your deepest longings and fears, be imperfect and messy, bring your curiosity and playfulness, and shine brightly.

To learn more about Energy Healing and how working together may help your particular needs, please book a free 15-minute virtual consultation.

Are you ready to rediscover and live as the True You? Imagine what possibilities could open up in... Read More

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Integrative Health - Vaughan
Located at: 1600 Steeles Ave W, Unit #316, Vaughan
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