My name is Yuval Blum. I am a Chinese Medicine Acupuncturist (R.Ac), registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). I graduated from a four year program from the Hebrew University of Jerusalem, School of Classical Chinese Medicine and in 2009 immigrated to Canada. TCM (Traditional Chinese Medicine) is a modern variation of Chinese Medicine formed during the 20th century. I refer to myself as a Classical Chinese Medicine Acupuncturist and not a TCM Acupuncturist as I received my education at a school focused on the authentic medicine that was practiced in China before the advent of TCM. My studies included tools, both philosophical and practical, that were left out during the formation of “Traditional Chinese Medicine”. Using these tools the treatment I provide has the potential to be 3 elevated to levels that maximize the effectiveness of this amazing medicine, resulting in potentially fewer treatments, performed less frequently, and with the use of less needles. My practice uses Acupuncture as the main tool of treatment. Other therapeutic tools such as Moxabustion, Cupping, breathing techniques, and dietary and life style consultation are added, when needed. My treatments are individualized to each patient’s needs using the different techniques and tools and combine the traditional wisdom integrated with the advancement of modern science. I have extensive experience in treating a wide variety of health concerns including women’s health, male & female infertility, pain management, insomnia & sleep disorders, weight management, autoimmune conditions, emotional conditions, gastro-intestinal concerns, and many more.

My name is Yuval Blum. I am a Chinese Medicine Acupuncturist (R.Ac), registered with the College... Read More

If you’re feeling tight, tense, or like your body is holding onto stress or pain that just won’t let go, you’re not alone—and you’re not imagining it. Many of the people I work with come in feeling stuck, whether it’s from chronic pain, lingering stress, or the emotional weight of things they’ve been carrying for years.

In our sessions, I take a gentle, fascial-focused approach. That means I work with the connective tissue—the web that holds everything in your body together—and I do it in a slow, intentional way. It’s not about forcing anything; it’s about listening to your body and helping it unwind and recalibrate at its own pace.

This kind of work often helps people who feel like traditional therapy, massage, or stretching just didn’t go deep enough or didn’t last. Whether you’re dealing with tension headaches, jaw clenching, back pain, fatigue, or even anxiety that lives in your body, these treatments aim to restore movement and create a sense of calm in your nervous system.

Many clients tell me they leave feeling lighter—like they can breathe more deeply, move more freely, or think more clearly. The pain may not disappear overnight, but they start noticing real change: fewer flare-ups, deeper sleep, less reactivity to stress, and more ease in their everyday lives.

If your body feels like it’s been in survival mode for too long, this kind of care might be what it needs to feel safe, supported, and begin to heal.

Need an appointment today? Contact the clinic to check same-day availability

If you’re feeling tight, tense, or like your body is holding onto stress or pain that just won’t ... Read More

Heather Main is a 200-hour YTT certified Yoga Instructor, Reiki and energy work practitioner, cold plunge coach, and co-owner of Respire Life, a breathwork-based wellness company.

She is passionate about guiding others through practices that connect mind, body, and spirit—helping them discover their own inner balance, clarity, and strength.

Through her grounded yet heart-centered approach, Heather creates safe, supportive spaces for self-discovery, healing, and transformation. Her work inspires others to reconnect with themselves, find peace in the present moment, and live empowered, intentional lives.

Heather Main is a 200-hour YTT certified Yoga Instructor, Reiki and energy work practitioner, col... Read More

Luciana Stan is a highly skilled healer with 25 years of private practice, specializing in releasing physical, emotional, and neurological trauma from the body and unconscious mind. With a rare combination of advanced therapeutic modalities, she helps clients transform from the inside out - from newborns to the elderly, from chronic pain to heartbreak, from stored trauma to full emotional liberation. Luciana is a certified CranioSacral Therapist and Osteopath, a Reiki Master, and a Master Practitioner of NLP (Neuro-Linguistic Programming), Timeline Therapy (TLT), and Hypnosis. Her unique integrative approach blends the science of the nervous system with the energetics of healing and the depth of unconscious reprogramming. For decades, Luciana has been known for her ability to pinpoint and release the root cause of trauma - whether physical injuries, birth trauma, emotional wounds, nervous system dysregulation, or long-standing patterns of fear, self-doubt, and broken trust. Her work goes beyond symptoms; it restores safety, clarity, and inner freedom. With deep compassion and intuitive precision, she guides women healing from heartbreak, abuse, and toxic relationships, helping them rebuild self-worth, reconnect with their power, and awaken a new timeline of emotional independence and aligned love. Luciana’s mission is simple yet profound: To heal hearts, regulate the nervous system, and liberate the soul - one transformation at a time.

Luciana Stan is a highly skilled healer with 25 years of private practice, specializing in releas... Read More

Are you ready to rediscover and live as the True You? Imagine what possibilities could open up in your life if you trusted your gut, heart and intuition. If you didn’t feel bogged down by the experiences that shaped your past. If you could let go of your fears and self-doubt.

Over the past 20+ years, I have had the privilege to accompany many individuals and families on their journey of healing and self-discovery. As an Integrative Energy Healer, I combine coaching, therapeutic techniques and energy medicine/healing modalities to address the obstacles that block you from being your true self and help you to heal and grow at all levels – physically, emotionally, mentally and spiritually.

After years trying to resolve my own emotional and physical health issues that stemmed from my childhood abandonment wounds, it wasn’t until I found energy medicine that my quality of life began to improve dramatically. And now I help children and adults to overcome their particular challenges and reconnect to their authentic selves. Some of the areas that our sessions can address include emotional issues, fears and phobias; physical symptoms like chronic pain, headaches, muscle tension and poor sleep; neurodiversity challenges; relationship and family dynamics; inner peace and fulfillment; self-trust and much more.

Energy Healing Sessions with me are safe, non-invasive and effective. I combine Western and Eastern medicine and the science of Quantum Physics, Unified Physics and Biophysics. I also draw upon my knowledge of epigenetics and generational/ancestral trauma, child development, autism spectrum and related disorders, soul work, mediumship, and my own personal healing journey.

During our sessions, I will create a sacred space for you. I invite you to come as you are; there is no expectation to show up a certain way. And I will meet you with compassion and non-judgment. This is a safe place to share your deepest longings and fears, be imperfect and messy, bring your curiosity and playfulness, and shine brightly.

To learn more about Energy Healing and how working together may help your particular needs, please book a free 15-minute virtual consultation.

Are you ready to rediscover and live as the True You? Imagine what possibilities could open up in... Read More

Long Zuo is a compassionate and dedicated Registered Acupuncturist (R.Ac) with a unique background that bridges diverse fields, including legal studies and Traditional Chinese Medicine. This multidisciplinary foundation informs her holistic approach to patient care, emphasizing balance, regulation, and integrative healing. Specializing in mental-emotional well-being, Long focuses on using acupuncture and TCM modalities to support individuals dealing with stress, anxiety, depression, and nervous system regulation. She is skilled in creating a calming, supportive treatment environment where clients feel heard and at ease. With experience practicing in integrative healthcare settings, Long is adept at collaborating within multidisciplinary teams to provide patient-centered care. She continues to deepen her clinical expertise through ongoing advanced training in areas such as orthopedics, cosmetic acupuncture, and specialized needling techniques. Committed to lifelong learning and the integration of holistic and conventional care, Long is passionate about joining the mental wellness community at New Track Selfcare. She looks forward to contributing as a supportive and skilled practitioner, offering acupuncture as a gentle yet effective complement to psychological and emotional wellness journeys

Long Zuo is a compassionate and dedicated Registered Acupuncturist (R.Ac) with a unique backgroun... Read More